Services

"It is my goal to see that you are well taken care of by providing you with the best treatment options that address your chronic pain and movement limitations."

At Aligned Therapeutics & Fitness...

My services focus on restoring the body’s balance, function, and performance in order to allow greater ease and enjoyment in movement—from everyday movements such as gardening or climbing stairs, to a greater capacity for endurance and high-stress activity such as running a race or weightlifting. It is my goal to see that you are well taken care of by providing you with the best treatment options that address your chronic pain and movement limitations. I offer several soft tissue therapies and movement therapies that restore a wide range of pain conditions and syndromes back to normal. This all begins with a comprehensive postural and functional movement assessment to identify dysfunction in the musculoskeletal system associated with your current symptoms.

Therapies Offered

white icon graphic of professional helping patient with leg pain

Manual Therapies

These soft tissue treatments involve hands-on techniques. They can be utilized individually or in conjunction with other therapies.

white icon graphic of hand with heart hovering above

Movement Therapies

These refer to a combination of movement approaches used to promote physical, mental, & emotional well-being.

Certifications

active release technique logo
postural restoration institute logo
fascial stretch therapy logo
functional movement screen certified logo
neurokinetic therapy logo

Conditions I Can Help With

  • Lower Back Pain
  • Numbness
  • Tension Headaches
  • Tingling
  • Sciatic Nerve Pain
  • Rotator Cuff Injuries
  • Bursitis
  • Frozen Shoulder
  • Tennis Elbow
  • Shoulder Strain
  • Iliotibial (IT) Band Syndrome
  • Shin Splints
  • Muscle Imbalances & Pain
  • Plantar Fasciitis
  • Carpal Tunnel Syndrome

Additional Therapy Services

>> ROCKTAPE

The use of RockTape soothes pain and increases athletic performance so you can get back to doing what you love.

>> THERAPEUTIC MASSAGE

Therapeutic Massage treats most musculo-skeletal and associated problems by improving circulatory, lymphatic, and neurological functioning.

>> AMRT

Advanced Myofascial Release Technique facilitates the long-term release of chronically tight muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

>> IASTM

Instrument Assisted Soft Tissue Mobilization facilitates the ability to locate restrictions and allows the treatment of the affected area with the appropriate amount of pressure.